Calories In Palak Paneer How To Control Cookies

Growing up in India, this creamy spinach-and-cheese curry was my go-to order at most North Indian restaurants.

The Trader Joes frozen entree version of this classic North Indian curry was far less spicy than my childhood favorite, but it was still really, really good.

I would recommend heating this about 30 seconds longer than the recommended time if youd like your paneer to have a softer consistency.

It has fewer calories for a similar potion size, mostly because it has fewer pieces of paneer.

Its also pretty good, and is a great option if youre looking for a lower calorie version of this dish.

I mostly just buy things that look delicious at the grocery store and heat them up.

And I try to do this while also eating less than 50 grams of carbohydrates a day.

Calories In Palak Paneer How To Control Cookies

To find out more, including how to control cookies, see here.

Palak translates to spinach and paneer is a type of a fresh homemade curd cheese (Voila Palak Paneer).

This is cooked together and then blended to form the curry base.

Add the onions and garlic and saut for a 3-4 minutes until the onions are translucent.

Add the remaining spices (red chili powder, coriander powder, turmeric, garam masala) to the onion-garlic mixture and saut for another 1-2 minutes.

Once the tomatoes soften, add the spinach one handful at a time.

Pour this spinach mix into a blender, add about 12 cup of water and blend to form a bright green smooth curry.

This is where I share my love for simple, good food with all of you.

But first, a little about me Ive had a lifelong love affair with food, travel and traveling for food.